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When Social Media Goes Wrong: The Not-So-Perfect Sandwich


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Let’s be real—social media is a powerful tool, but if you don’t get the recipe right, it can leave a bad taste in your business (and your wellbeing). Just like a sandwich with soggy bread or a questionable filling, social media done wrong can actually hold your business back. Here’s how:


1. Mixed Messages = Confused Customers

If your brand’s voice is all over the place—quirky one week, formal the next, then suddenly silent for a month—it’s like biting into a sandwich and not knowing if it’s tuna or jam. Inconsistent messaging makes it hard for people to connect, trust, or even remember you.


Tip: Stay true to your brand voice. Consistency builds recognition and trust, even if your vibe is a little quirky (embrace it!).


2. Over-Promotion Turns People Off

Imagine a sandwich with nothing but mustard. Too much of a good thing, right? If every post is “Buy this! Book now! Look at me!” you’ll quickly lose your audience’s interest. People want value, stories, and a reason to stick around—not just a sales pitch on repeat.


Tip: Mix up your content. Share behind-the-scenes moments, tips, customer stories, and a sprinkle of offers. It’s about balance.


3. Ignoring Community = Missed Opportunity

Social media isn’t a megaphone—it’s a conversation. If you’re posting but never replying, liking, or engaging, it’s like making a sandwich and never sharing it with anyone. You’ll miss out on building real relationships and loyal fans.


Tip: Set aside a little time each week to reply to comments, answer DMs, and join in on conversations. Your community will notice—and appreciate it.


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4. Poor Quality Content Hurts Your Brand

Blurry photos, rushed captions, or copied content can make your business look less professional than you are. Imagine serving a sandwich with stale bread and wilted lettuce—no thanks! First impressions matter.


Tip: Invest in good visuals and thoughtful words. You don’t need a fancy camera, but you do need care and intention.


5. Burnout is Real (and It Shows)

Trying to do all the things, all the time, can lead to burnout—and your audience can tell when your heart isn’t in it. Social media should support your business, not drain your creativity or joy.


Tip: Set realistic goals, batch your content, and don’t be afraid to take breaks or ask for help. Your wellbeing matters as much as your brand’s.


The Bottom Line

Social media can be a brilliant tool for growing and your business—but only if it’s done with intention, authenticity, and a little bit of love (just like the perfect sandwich). If you’re feeling overwhelmed or unsure where to start, you’re not alone. Sometimes, the best thing you can do is step back, simplify, and focus on what feels right for you and your brand.

Need help finding your flavour on socials?


Let’s chat about how to build a presence that actually works for you—no soggy sandwiches in sight.



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